Only you know when its time to seek support. Whether for you, your partner, or a family member seeking help is a step toward a better understanding, and with time, more relief and ease.
Therapy works best when the match is good. An initial consultation by phone or office visit may help to determine that and or together we can help find a referral that is right for you. This will aid in a sense of comfort and we will have a starting point.
In the meantime take good care.